The urge for additional oxygen might be a hard one for people suffering from chronic obstructive pulmonary disease (COPD). While oxygenators and air purifiers are available to increase oxygen levels, there are a range of natural ways to improve air quality that are helpful to the body and mind. The Lung Health Institute believes that the house should promote health and well-being, and with this in mind, we’ve prepared a list of the top five plants for improving indoor oxygen levels.
1. Areca nut
The Areca Palm, like other plants, is physiologically constructed to take up carbon dioxide and release oxygen. What distinguishes the Areca Palm, however, is its capacity to cleanse the environment in which it grows by eliminating hazardous substances such as formaldehyde, xylene, and toluene.
Recommendation & Maintenance: The Areca Palm thrives in filtered light and requires frequent watering. Four shoulder-high plants should be sufficient for one person.
The Best Location: The Lounge.
2. Snake Plant
The Snake Plant, also known as the Mother-In-Law’s Tongue is unusual in its capacity to produce oxygen at night and to cleanse the air by removing benzene, formaldehyde, trichloroethylene, xylene, and toluene.
Recommendation & Maintenance: The Snake Plant thrives in window light and requires weekly watering. Six to eight waist-level plants are advised for one individual. These plants are capable of creating enough oxygen to breathe normally while enclosed in an airtight space. Check how to care for snake plant.
The Best Location: The Master Bedroom.
3. Money Plant
The Money Plant, which has been featured on NASA’s website, is recognized for its capacity to remove chemicals and other pollutants from the air, most notably benzene, formaldehyde, xylene, and toluene. Despite the fact that this plant has a high purifying rate, it is hazardous to cats, dogs, and young children if its leaves are consumed.
Recommendation & Maintenance: Money Plants enjoy indirect light and require weekly watering. Three 18-inch plants are advised for one individual.
The Best Location: Any room, but keep dogs and small children out of reach.
4. Gerbera Daisy (Gerbera Jamesonii)
The Gerbera Daisy, arguably the most beautiful flower on the list, is frequently used as a decorative feature in gardening. However, the Gerbera Daisy is unique in that it can create a large amount of oxygen at night while eliminating hazardous pollutants such as benzene and trichloroethylene. Keep this one on your bedside for improved sleep if you suffer from sleep apnea or breathing issues.
Recommendation & Maintenance: During the summer, spring, and fall, the Gerbera Daisy enjoys direct sunshine, but in the winter, it prefers indirect light. It requires constant watering to keep the soil wet. Due to the flower’s aesthetic character, the number of suggested flower pots is entirely up to the planter’s choice.
The Best Location: The Master Bedroom.
5. Chinese Evergreens
The Chinese Evergreen is a popular houseplant, and for good reason. This plant produces a high concentration of oxygen while cleansing interior environments of dangerous compounds including benzene, formaldehyde, and other pollutants. As the name implies, it is quite popular in China, owing to its tremendous efficacy in removing dangerous pollutants from the air.
Recommendation & Maintenance: The Chinese Evergreen thrives in full shade and requires just occasional watering with an emphasis on keeping the soil wet. The amount of plants maintained is entirely up to the owner’s decision.
The Best Location: The Lounge.
Along with the top five oxygen-producing plants, what more can I do to improve my breathing?
While maintaining oxygen-generating plants, such as our top five oxygen-producing plants, may improve the quality of life for persons with COPD, they are not a type of treatment. You can use along with the best air purifiers to cope with cleaning your indoor air.
Additionally, while indoor plants may help alleviate COPD symptoms, they are useless when used outside the house or office.
COPD currently has no treatment; nevertheless, new discoveries in the field of cellular research are being discovered on a daily basis. As the scientific community devotes its finest brains to resolving the human body’s difficulties and complexities, the Lung Health Institute will work to convey these discoveries to the public in the goal of improving quality of life. Are you looking for a plant that will enhance the appearance of your space while also purifying the air? You have arrived to the correct location! Certain plants filter the air and enhance the indoor air quality by removing pollutants from the surroundings.
There are several natural plants that contribute to a person’s mental stability and wellness through enhancing the environment in which they live. Why purchase an air filter when you can boost the oxygen level in a space by using natural plants?